192nd Wing's New PFA Guidelines
A graphic highlights the updated U.S. Air Force physical fitness assessment guidelines for the 192nd Wing, Virginia Air National Guard. The update introduces a "risk-free" baseline testing window from March 1 to June 30, 2026, allowing Airmen to gauge their readiness against new standards—including a 20-meter HAMR, hand-release push-ups and waist-to-height ratio measurements—before official testing begins July 1. (U.S. Air National Guard graphic by Tech. Sgt. Johnisa Jackson)
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Tech. Sgt. Johnisa Jackson
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